Sessions tailored to you and your needs.
Be the person you were born to be.
Feeling lost or confused as to which step to take next?
Improve your thinking, refocus your life, improve your life!
With guided support, you will have the opportunity to determine your true Life Goals and work toward them. You will discover more of who you are and learn skills that will help you listen and speak mindfully so that you, and those with whom you live and work, are both heard and understood.
In addition to guided support, as needed, we may also incorporate energy work, meditation and relaxation and artistic therapy into the sessions, giving you the opportunity for further examination and growth.
WHAT IS A HOLISTIC LIFE COACH?
A Holistic Life Coach is someone professionally trained to help you maximize your full potential and achieve your desired results utilizing multiple techniques. Those techniques include discussion, supportive exercises and holistic tools including guided meditation, Reiki, journaling, dream recording and interpretation.
A Coach is like a supportive friend and trusted advisor all rolled into one. A Coach will help you to identify your goals and hold you accountable while providing encouragement throughout your journey as you become a better verwsion of yourself.
A Holistic Life Coach will help you with:
- Building self-confidence
- Trusting your judgement
- Identifying goals and defining a vision for success
- Creating personal and professional growth plans
- Identifyuing limiting beliefs and ideas
- Obtaining a more desirable work/life balance
- Learning to communicate more succinctly and effectively
- Improving relationships and communication skills
- Achieviong weight loss and/or fitness goals
- Starting a new business or growing an existing one
- Managing an important life or buisiness decision and/or transition
DO I NEED COACHING?
- • Do I have the kind of relationships I really want?
• Do I lack the confidence I need to succeed?
• Is my past holding me back?
• Am I dealing with present life changes or challenges?
• Am I searching for direction into my bright future?
• Am I my own worst enemy?
I am a certified Holistic Life Coach having studied with and been certified through The Association for Research & Enlightenment, Inc.
I will work with you to help you determine what is most important to you in your life. Together we will design a list of goals that are believable and achievable for you. Through such tools as journaling, visioning, relaxation and meditation, you will be able to understand and reintegrate parts of yourself that may have been wounded during any past traumas. Then we will create your personal roadmap for attaining the future and relationships you want.
During coaching, as in any relationship, you will get from our time together exactly what you put into it. My role is to teach you success skills and tools. Your role is to be open to possibilities and try them on for size. From this relationship, you will receive an opportunity that can ignite your self-esteem, motivate your personal best efforts, and carry you to your desired goals.
Self-awareness is one of the greatest gifts you can give yourself. The spiritual and healing practices of relaxation and meditation will give you the building blocks necessary to discover your inner wisdom and the truth of who you are.
READY TO BEGIN THE JOURNEY TO A BETTER, HAPPIER YOU?
Here's the first step: click the link below to schedule and pay for your first session where we'll begin getting to know each other, choose a goal and decide in which direction to head. At the end of our first session we'll schedule subsequent sessions.
Sessions are 45-minutes, however your first session may be slightly longer
1-session = $60
Block A (4-sessions) = $230
Block B (6-sessions) = $340
Block C (8-sessions) = $440
A portion of the session fee is donated to Great Conjunction Spiritual Center
Book Online or Call 330-328-2308 to Schedule - Payment due when booking.
Rev. Joe Thornton, RMT, CHLC, PRMT is a Reiki Master/Teacher, and Holistic Life Coach